Which food supplements can strengthen the liver?
Capsaicin from chillies
Capsaicin is the hot-tasting substance from the chilli pepper. In tests, capsaicin has proven to be a great liver protector, able to protect the liver from damage by substances that are toxic to the liver.
Even with liver fibrosis (progressive scarring of liver tissue, which can lead to cirrhosis and cancer), capsaicin could help and, although not cure the fibrosis, it could prevent its progression so that cancer does not have to occur.
Capsaicin can be taken very easily through capsules.
* You can find chilli capsules (with capsaicin and capsinoids) here: Chilli capsules
Bitter substances activate the liver functions
Bitter substances are those secondary plant substances that the liver is particularly happy about. They ensure a healthy flow of bile, regulate the acid-base balance and activate the liver functions from the ground up. Bitter substances are taken in the form of herbal bitters (e.g. bitter love), bitter elixirs (e.g. Bittrio herbal elixir alcohol-free), bitter plant powders (e.g. dandelion powder) or bitter plant extracts (e.g. dandelion root extract).
Antioxidants protect the liver
The intake of antioxidants (e.g. glutathione, astaxanthin, OPC, etc.) is an important contribution to protecting the liver. All liver-damaging toxins generate a large number of free radicals, which can be rendered harmless by taking additional amounts of antioxidants. This measure also enables the liver cells to regenerate more quickly.
Probiotics are important for gut health
There is a close relationship between gut health and liver performance. Scientists have since found that taking probiotics can even help break down fatty liver disease.
Probiotics can be taken solo. However, they can also be used as part of a colon cleansing program. Because: the healthier and purer the intestine, the fewer toxins get into the liver and the better the liver is. You can find out more about how to do a colon cleanse here.
You already know a great deal about the exceptional organ liver. You can find more information here: The holistic liver cleanse
Surely you would have taken care of the well-being of your liver before, if you had been well informed about this important organ.
But now nothing stands in the way of your liver support activity.
For your contribution to liver regeneration, your body will reward you with the best of health into old age.
* This article contains advertising. Our website contains affiliate links (* mark), i.e. references to partner companies, for example to the Amazon website. If a reader clicks on an affiliate link and subsequently on a product from our partner company, we may receive a small commission. This means that we cover part of the costs we have for the operation and maintenance of our website and can continue to keep the website free of charge for our readers.
Your donation helps us
If you enjoyed this article, we would appreciate a small contribution to our work! Donate now with Paypal.
Distance training to become a holistic nutritionist
Are you interested in what's in our food and want to know how nutrients and vital substances affect the body? Do you want a healthy life for yourself, your family and fellow human beings? Nutritionists are popular - but the holistic aspect that is needed for sustainable health is often forgotten when giving advice. At the Academy of Naturopathy, you will get to know the connections between lifestyle and diet as well as physical and psychological well-being.
That educates interested people like you in around 16 months to become a holistic nutritionist out.
Is this article worth reading?
Share this article
- Shim JY et al., "Protective effects of Chlorella vulgaris on liver toxicity in cadmium-administered rats." J Med Food. 2008 Sep; 11 (3): 479-85. (Protective effects of Chlorella vulgaris on liver toxicity in rats given cadmium.)
- Uchikawa T. et al., "Parachlorella beyerinckii accelerates lead excretion in mice." Toxicol Ind Health. 2009 Sep; 25 (8): 551-6. (Parachlorella beyerinckii accelerates lead excretion in mice.)
- Abenavoli L. et al., "Milk thistle in liver diseases: past, present, future." Phytother Res. 2010 Oct; 24 (10): 1423-32 (milk thistle for liver diseases: past, present, future)
- Mahesh A. et al., "Hepatocurative potential of sesquiterpene lactones of Taraxacum officinale on carbon tetrachloride induced liver toxicity in mice." Biol Hung. 2010 Jun; 61 (2): 175-90. (Liver-healing potential of the sesquiterpene lactones from Taraxacum officinale on carbon tetrachloride-induced liver toxicity in mice.)
- Domitrović R. et al., "Antifibrotic activity of Taraxacum officinale root in carbon tetrachloride-induced liver damage in mice." J Ethnopharmacol. 2010 Aug 9; 130 (3): 569-77. (Antifibrotic activity of dandelion root in carbon tetrachloride-induced liver damage in mice.)
Notice on health issues
This information is passed to the best of my knowledge and belief. They are intended exclusively for those interested and for further training and are in no way to be understood as diagnostic or therapeutic instructions. We do not assume any liability for damages of any kind that arise directly or indirectly from the use of the information. If you suspect illness, please consult your doctor or alternative practitioner
Subscribe to Newsletter
Exciting information about health and nutrition
1x per month
Login Successful. You will shortly receive a confirmation at the specified email address.
With your registration you allow the regular sending of the newsletter and accept the data protection regulations.
HEALTH CENTER © 2021 Neosmart Consulting AG. All rights reserved.
- How can one refute a conspiracy?
- How do I calibrate ADE7758
- What does Quanta Computer do for Apple
- When did classical music begin?
- What are the dangers of roundabouts
- Is LIC insurance permitted in Islam?
- What is password salting
- Our world weeps
- Which vegetables make the best vodka
- Health insurance usually covers glasses
- What is Freud's iceberg theory
- Looks are important to an actor
- Are metals acidic or basic
- Ecrater com is considered a safe location
- What three elements make up a socket
- All the free tools to get out of the shopping cart
- Are delusions of grandeur a sign of immaturity
- How many breeds of cows are there
- Why is law so expensive?
- Liked Leonardo da Vinci Michaelangelo
- Why are mental hospitals often called Bellevue
- How should an e-commerce team be structured?
- Which is better New Balance 574 or 373
- Can you sell your original poetry online